We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!   We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm   Monday/Wednesday/Friday 5:30am - 6:30am …

The Fairfax Camping Meetup Group will bring together people who love camping and other outdoor activities to plan trips near and far. Check out our 'About Us' page for more information!

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Strollerfriends is a mommy and me program branched out from Baby Boot Camp. We have a variety of get together planned each month, some with your babes and some without. Check out our calendar and come to an event soon! There is no obligation to attend a Baby Boot Camp class to be a member of our group, but if you are interested in getting fit while spending quality time with your ch …

Baby Boot Camp is now in Arlington & Alexandria, VA! Baby Boot Camp stroller-based fitness classes are specifically designed to help new moms achieve their fitness goals while spending time with their children and interacting with other moms and babies. Classes combine stroller walking and strength-training exercises with cardiovascular drills, Pilates, yoga and abdominal exercises to help improve core strength. Prenatal classes are also available! Baby Boot Camp is for ALL fitness level …

My name is Stephanie and I own a company called The Boot Camp Girl, LLC ( http://www.thebootcampgirl.com) and I teach group personal training boot camp, yoga and individual personal training. This will be a place to share ideas, meet new people, exercise and make new friends.  There is no cost to be in this Meetup group. This group is for men and women who really want to be in better shape and are ready to make a change. Do you need accountability? Are you ready to have someone rip apart your e …

We are: Outdoor enthusiasts who like to back-country camp while conquering epic rides!   What’s bikepacking? The short answer: it’s backpacking with a bike. Longer answer: any ride that includes an overnight stay. This could be anything from ultralight singletrack tours to fully loaded dirt road touring.   New to bikepacking? Here are some links for more info on bikepacking! http://www.bikepacking.net http://palespruce.wordpress.com/2011/08/07/introduction-to-bikepacking-series-getti …

Classes are designed to be fun but challenging for beginners such as yourself.  The best part of the Boot Camp class is that you not be alone in trying to get into better shape.  Others just like you, are feeling they need a little motivation, so come out and make new friends and become more active and healthy.  This boot camp class is individuals who are not actively exercising or who just started. Just bring, a water bottle, towel and yoga mat. Whole Fitness Training provides mats if needed. …

… This is distinctly not a car camping affair.  You are expected to be in strong physical condition and to be able to handle yourself in the woods, read a map, and troubleshoot using experience and common sense. Hikes of various mileage and difficulty are organized, but please read trail descriptions carefully to determine interest and ability to comfortably complete the hike.  Get your stuff ready, grab your rain gear, and set aside a weekend or two to be wowed by the Blue Ridge, Allegheny, and g …

In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece  of …

Join us, Certified Personal Trainers and Group Exercise Instructors, Morgan and Annessa, as we take you through a 60 minute high intensity conditioning workout every Saturday morning. Learn how to condition and transform your body in a way that doesn’t involve running long distances and lifting heavy weights for a typical 3 X 10 rep/set scheme. We will put you through various exercise formats using modalities such as: body weight, jump ropes, and medicine balls to name a few, that will push you …

Bootie Boot Camp is for women only. The challenging butt and abs class combines a variety of exercise styles such as plyometrics,core,pilates,strength training,etc with calorie blasting cardiovascular drills such as short distance running, relay races, obstacle courses, and more! The result is a one hour class that will increase stamina, tone muscles, and elevate your heart rate to blast away calories while specifically tightening, lifting, and shaping your abs, butt, hips, and thighs. YOU'LL NE …

I started this group because healthy living is the key to long life! We're much more likely to be consistent with our exercise if we're having fun and meeting interesting friends. Zumba is one of the most exciting, fun workouts that doesn't even feel like exercise.  You can burn up to 1000 calories in one hour.  Bootcamp is the perfect compliment because you get your cardio from zumba and top it off with the strength workout for the best muscle tone.  You don't feel intimidated.  All fitness lev …

Runners, come one come all! HTO and Let’s Get Fit want to help get you energized for the week and get your blood pumping. Join the HTO Running Club every Tuesday night for an all inclusive running adventure. This program will include: Trail Runs, to help improve pace, Hill Running, to help improve stride and Loop Sprints, to help improve speed; choose one activity per week or work all three as a circuit. Let’s Get Fit team leaders will be on hand to assist with proper running techniques, stretch …

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

Time to train like an athlete and get back in the best functional shape of your life. With over 60 clients, come see why I was voted Best Personal Trainer in Washington DC 2012! We sprint, we jump, we pull , we push, crawl, dodge, balance, lift...we do it all! Affording a personal trainer is no longer a tall task! Classes are $15 per and you bring nothing but a smile and a body that's ready to work!!!! It's GAME TIME---Who's in!